Skill Sessions on Saturdays and Sundays

Group sessions will focus on developing strength, endurance, mental toughness and technical skills

Coach Bah is a results driven and hardworking person by nature and by creating an enjoyable program will motivate you through to success 

FITNESS TRAINING

One-to-ones

 

Partner with coach BAH and get the ultimate coaching experience

 

With 18 years of professional experience playing in clubs in the African continent, S League and for Singapore.  Coach Bah applies his personal history to his 1-1 sessions. Each includes:

  • Fundamental training 
  • Position-specific strategy
  • Focus on teamwork and interpersonal skills
  • Ball handling drills 
  • Personal mentoring based on athlete's stated goals


Complete Coaching 

Football First Academy  

Increased Dexterity Skillsets

Improve foot-eye coordination and footwork through these drills. 

 

Better Ball Handling
Every coaching session includes ball handling fundamentals.


Improved Flexibility & Range of Motion

Stretching is a critical part of any athletic routine. We know that.
 

Correct Footwork Application
We'll help your player apply proper footwork to his/her complete game. 


Improved Decision Making Abilities
Brain teasers and strategy are a part of any game, including football.

TRAINING CONTENT

Skill Sessions on Saturdays and Sundays

Group sessions will focus on developing strength, endurance, mental toughness and technical skills

weekly sessions